Pregnant (AG) Athlete: 35 week pregnancy update!

Hi Everyone! I feel like it’s been forever since I’ve done a pregnancy update but it’s for good reason- we are in the home stretch to welcoming our little bambino into this world.  With 4 weeks to go there is still so much we gotta do, so with that said I had a few minutes this past weekend to record an update.

In this update, I discuss a bit of my history with sport; what I am currently doing for activity/exercise; and where my mind has been when it comes fitness  post baby. Overall, I’ve been feeling pretty good but definitely anxious. There are so many unknowns to prepare for and a process , that unless you have been through, is life changing. However, I have a great support system and the best husband, along with a loving women tribe that has my back.

I hope you all are making your day and life the best it can be and thank you for sharing in this journey.

 

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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