Hot off the Press!

Just a little something to share with you in Women’s Health Magazine this month! Opportunities like these remind of the quote by Maya Angelou, “When you learn, teach, when you get, give.” I will never take for granted all the opportunities I have to give back what I have learned. Thanksgiving is closely approaching and it is a good time to reflect on ways in which you can sow into other peoples lives. Now is not the time for “me me me” it’s time to take care of WE! Hope you enjoy my little tidbit in Women’s Health Mag this month!


Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is sport and performance psychologist and mindfulness meditation teacher located in Sacramento, California and works with elite sport teams and athletes across the country. She is competitive athlete herself and enjoys practicing what she preaches.