You Are Love

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On a day where romantic and relationship love is emphasized, I want to encourage everyone to open up, wake up, and see that Love is universal. Love is the thread that allows me to see myself in you, and you to see yourself in others.  Let’s expand our idea of Valentines Day to one that includes love to all living beings, everyone, everywhere.

From the book "Faith in the Valley"
From the book “Faith in the Valley”

Sometimes it is difficult to receive love, but give yourself permission today to try it. Say “thank you” to a compliment or allow someone to smile at you without looking away, or even go so far to allow someone to treat you to lunch or dinner without causing a fuss over the bill:) Shed the illusion that you are not loveable or worthy. From the day you were created on this Earth you were worthy and loveable. Don’t let the conditioning of the world tell you any different. Be love. Live love….Because YOU ARE LOVE! When you are in love you give others permission to do the same…SHINE ON AMAZINGLY LOVEABLE PEOPLE!

-Dr. G

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is sport and performance psychologist and mindfulness meditation teacher located in Sacramento, California and works with elite sport teams and athletes across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.