Act As If

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Everything in your life right at this moment is a culmination of past thoughts, decisions, behaviors, and is a reflection of current beliefs, thoughts, and feelings that drive your choices.  So right now is a manifestation of what was previous to this moment.  What if right now in this moment you decided to “act as if” you were that person and athlete you desire to be? What if you put your head up, held your shoulders back, stood up straight, and really owned your greatness? Try it. Just for one day “act as if” you ARE a world champion, a musician, a confident and fearless person, a doctor, a business owner, a wife, a husband, a home owner, a person that exudes self love and self acceptance. What if you really gave yourself a chance to fake it, until you become it.

SHINE ON my friends!!

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Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is clinical sport psychologist and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.