Challenges=Growth

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One thing we know for sure is that life will always give us unexpected challenges and obstacles. It is in these times of life that we are being shaped and refined towards a greater purpose. Remember the last time you said, “I wish I had more______(insert adjective or character trait)” or “I want to develop more courage, strength, etc….” Well here you go! Life is giving you the experience to shape that requested character or aspect of yourself. Embrace that uncomfortable experience and remember you already have all you need, and you are Greatness.
Keep reaching for your peak and SHINE ON!

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is sport and performance psychologist and mindfulness meditation teacher located in Sacramento, California and works with elite sport teams and athletes across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.

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