Kindness Intention

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. -Dalai Lama

It is just that simple. Act from an intention of kindness in your heart and life will show you kindness in return. Be a blessing, not a curse to those around you.

 

 

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is sport and performance psychologist and mindfulness meditation teacher located in Sacramento, California and works with elite sport teams and athletes across the country. She is competitive athlete herself and enjoys practicing what she preaches.

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