Cherish and trust yourself. When you give to yourself and what you need, you are no longer dependent on others to provide validation, as a result the freedom allows you to love more freely and give more freely without expectation.
Dr. Petruzzelli is clinical sport psychologist and certified mindfulness meditation teacher located in Sacramento, California. She works with elite athletes and sport teams across the country. She is competitive athlete herself and enjoys practicing yoga, spending time with her family and traveling.
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