Where is your “aim” today?

“If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance, or just finish the race. It’s up to you. ” -Dave Scott, U.S. Triathlete

Goals-Where is your “aim” today? What is your “target”? Where are all your thoughts, feelings, decisions, time, energy, and resources directed to?…like it or not it says something about your life “goals” or direction …

Keep Reaching for your peak! and see you at the top!

Published by

Dr. Gloria Petruzzelli

Dr. Petruzzelli is sport and performance psychologist and mindfulness meditation teacher located in Sacramento, California and works with elite sport teams and athletes across the country. She is competitive athlete herself and enjoys practicing what she preaches.

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